How To Lower Prolactin Levels Naturally

How To Lower Prolactin Levels Naturally

Prolactin can become chronically elevated and cause some major health issues for men and women. It’s important to control your prolactin levels naturally. High prolactin can be a by product of many things, including issues with the pituitary gland such as a prolactinoma.

To lower prolactin quickly and naturally, I recommend supplementation with KSM-66 ashwagandha like we have in Testro-X. This study found a significant 15% drop in Prolactin in men taking ashwagandha while simultaneously increasing T production by 40%.

Increase the amount of Vitamin E you’re getting in your diet, or use a Vitamin E supplement.

In this study, 300 mg’s of vitamin E for 8 weeks, decreased prolactin levels by a staggering 69% when compared to placebo in healthy human subjects.

Also, I recommend using L-Dopa like you can find in the UMZU Dopa Mucuna – mucuna pruriens. Dopamine modulates the release of Prolactin.

Also, up your zinc! Like I mentioned in a recent video, one of the key symptoms of zinc deficiency is hair loss. And daily supplementation of zinc was found to cut male prolactin levels in half

And last thing to do to decrease prolactin is to increase B6 consumption. B6 has been found to significantly increase Growth Hormone production while simultaneously slashing prolactin production

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